Okra

Okra Product Details
ProductOkra
SizeLength: 7-15 cm; Diameter: 1.5-2.5 cm; Weight per pod: 10-20 grams
Shelf LifeRoom temperature: 2-3 days. Refrigerated (5-10°C): 7-10 days. Controlled Atmosphere Storage (5°C, 85-90% RH) can extend life up to 15 days.
Packaging
  • Packaging Materials: Ventilated corrugated boxes, bamboo baskets, perforated plastic crates
  • Packaging Size: 5-15 kg cartons with inner cushioning
  • Labeling: Country of Origin (India), Harvest Date, Quality Grade (A or B), MRL Compliance Certification
  • Handling & Storage: Stored at 5-10°C with 85-90% relative humidity to extend shelf life
Nutritional Composition
Calories 33 kcal
Carbohydrates 7.5 g
Protein 2.0 g
Fat 0.2 g
Fiber 3.2 g
Vitamin C 21 mg
Calcium 82 mg
Iron 0.6 mg
Magnesium 57 mg
Potassium 299 mg

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